After Being Recorded or Filmed by a Customer
Steadying your system and releasing the exposed, hyper-visible tension of an unexpected camera.
This article explores the mental and emotional impact of being filmed by a customer. A short, guided audio-decompression is available at the end of the article.
Something entirely unexpected happened. A phone appeared, a camera lens was pointed directly toward you, and a moment that felt completely ordinary was suddenly made to feel wildly exposed.